With the entire country fighting obesity today it has opened or should we say expanded the market for a plethora of drugs, protein drinks, and natural herbs to combat this trend.
The question is how do you pick the perfect diet pill? With the intense pressure to look more like a Hollywood movie star than a Sumo wrestler it is up to each one of us to determine which one will work for us. But in most cases, fair warning, any pill by itself will not do the job without some sort of light exercise to help attack those fat cells.
You can purchase both prescription and natural weight loss pills on and off line but there are a couple of things to look for before spending your hard earned money.
- Does the pill have any side effects? – Many of the drugs you see advertised have some side effects like increased heart rate as an example. Be sure to read for side effects then decide the risk.
- Is the diet pill natural or does it require a prescription? – Prescription ills often contain amphetamines often referred to as speed to increase your metabolism. Herbal pills on the other hand are becoming more popular due to their herbal blends and natural ingredients that have no side effects.
- Is there an exercise program suggested with the pill you choose? – Some pills not only suggest their product but include an exercise and diet program to accompany using the pill.
Whatever you decide avoid the hype and be sure to do your own research. After all it is your body and your health at risk.